Change your story, change your life
About me…
My approach to coaching is straightforward. I value authenticity, I believe all feelings (good and bad) are meant to be felt, I love quick-witted people with sharp tongues, I believe in laughter as medicine, and that each individual has all the answers they need within them.
Life is intense and filled with fast-moving transitions. This can at times create feelings of distress, anxiety, and overwhelm. Many of us have not been taught the necessary tools to handle our intense emotions, deal productively with conflict, have unbiased support, and navigate life stressors without detrimental wear and tear on our mind, body, and soul.
Using my background in the field of psychophysiology, my purpose is to support you through the use of various mind-body techniques and remind you that you are the expert of YOU. You are capable, powerful, able, and resilient. You have the ability to create your wildest dreams and desires, maneuver undesirable situations, and recreate a reality you love and enjoy. My position is to walk alongside you as we figure out your journey.
With that said...
My name is Orli I am a wife and a mother of three. I have a MA in Sociology and working towards my PhD. in Mind-Body Medicine with a specialty in Applied Psychophysiology and stress management. I am a certified wellness coach and have certification in clinical and applied hypnosis.
Reach out... what's the best that can happen?! Let’s chat!