Release
Recreate
Renew
What Influences Your Mindset?
Release
To catapult into the greatness that awaits you, it requires a release of what no longer serves you. How can you get to where you are meant to go if you are holding on to things that may be weighing you down? Release… I am here to help you find a way to release old stories, burdens, and worries.
Recreate
Get quiet, take space and time and really get to know what you want. What do you want? Create, recreate, sharpen, refocus, fine-tune and get really specific about what you want... and then let's make it happen!
Renew
Do it! Jump, leap, catapult, dive, run!! Take the steps needed towards achieving your goals and creating the most expansive version of you! We are all a work in progress, pushing forward and becoming the best versions of ourselves. I am here to help you find the way to the you you've always known you could be.
Who are you becoming?
Coaching?
When I first heard the term “coaching” or “life coach,” I was turned off. “What the f#*@ is a coach?” I thought, “and what would it benefit me to have one?” To answer the first part, simply put, a coach is a person you hire to help you get to wherever you want to go ( i.e., happier home life, better relationships, ideal career, finding purpose, etc). The help provided ranges from figuring out your goals (including the ones you may think sound far-fetched and insane) to helping you create real forward-moving action steps towards achieving said goals, all the while teaching you to reframe and adjust your mindset. The benefit you ask… a life you enjoy and are excited to live.