
Release
Reframe
Recreate
I’m Orli Koshet, PhD - researcher of human experience and practitioner of mind-body medicine. I help people and teams transform lived experience into growth, resilience, and wiser design.
What Influences Your Choices?
The patterns we hold onto shape how we see ourselves, what we believe is possible, and whether we move forward.
Growth begins with courage.
Embrace Courage
When we cling to old fears or familiar patterns, we feel safe—but stay stuck. Courage isn’t forgetting the past; it’s carrying forward what we’ve learned without letting it limit us. Releasing creates space for clarity, growth, and renewal.
Gain Clarity
In life’s constant noise, it’s easy to lose sight of what matters. Reflection brings focus, helping us reconnect to our true direction. Clarity invites reinvigoration and the courage to imagine something new.
Step Forward
The hardest part is starting. Each small step builds momentum and opens possibilities. Renewal is not just a fresh start—it’s the strength to create your own path, one step at a time.

Finding The Right Support
Consulting or Coaching?
When I first encountered the term “life coach,” I’ll admit, I was skeptical.
What does a coach do? And how could they help me?
I’ve since learned that a coach is someone who helps you move from where you are to where you want to be - whether that means improving family dynamics, advancing career goals, building confidence, or navigating major life challenges and transitions. A coach clarifies your goals, creates a plan, and supports you in developing the mindset and skills to achieve them.
Consulting, while different, is just as important. As a consultant, I bring expertise and practical advice tailored to your unique needs. By combining coaching and consulting, I offer a holistic approach: actionable strategies rooted in experience, paired with compassionate guidance that empowers you to take consistent, meaningful steps forward.
Whether you’re a business leader, a parent managing a household, or someone moving through a challenge, I’ll help you chart your course, stay focused, and build the resilience for lasting change.